Do you want to live longer, improve your chronic illnesses, and reduce your medications?
You CAN take control of your heart health with simple, reliable strategies and key lifestyle shifts. Let Heart Health Academy be your secret weapon on your journey toward a healthier, longer living heart!
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10 Habits You Can Start TODAY to Improve Your Heart Health
Hi, my name is Andrea Atcheson, I’m a Physician Assistant and the founder of Heart Health Academy.
I help people all over the world reduce their risk of Cardiovascular disease by addressing serious but reversible risk factors such as obesity, smoking, hypertension, high cholesterol, and diabetes.
Through unique methods of diet and lifestyle support, I help my clients lose weight, feel more energized, experience less pain, and even reduce their dependency on medication.
Making permanent lifestyle shifts can be challenging, but I’m here to help you make BIG strides toward a heart-healthy future!
As a health & wellness specialist, I wear many hats in order to serve my clients the best way I possibly can. My fields of expertise include the following:
Heart Disease & Cardiology
As a Physician Assistant practicing for 19 years, I’ve been mentored by, and worked alongside, many of the top US Cardiologists.
Medicine & Pharmacology
I work with patients every day to manage their medications, ease any side effects, and to stop their meds all together.
Healthy Eating & Meal Planning
I’m a trained Chef who attended culinary school. Let me help you build healthy AND delicious eating habits.
Accountability & Mindset Support
Having a support system will absolutely skyrocket your ability to successfully change your lifestyle.
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Wellness Support for the Heart-Conscious
We’re busy people who need to lead full, productive lives, but a lot of us struggle with:
- Feeling tired, lethargic, and fatigued on most days
- Chronic pain that keeps you from doing the activities you want to do
- Side effects from all of the medications you are taking
- Depression, or fear of your declining health
- Chest pain and/or shortness of breath
- Feeling overwhelmed & stressed from not feeling well
Regular visits to your medical provider often aren’t enough motivation to make the lifestyle changes needed to lose weight, stop smoking, ward off diabetes, high cholesterol, and coronary disease.
Totally amazing! Got a lot of help with my weight and health issues. So happy that I signed up. Thanks for all of your help and I look forward to our next meeting.
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